Too Much Too Fast: A Guided Tour Through The Wild and The Wise

If you’ve been reading along for a while, you may have noticed something about me.

I move fast.

I think fast, feel fast and I connect dots quickly. I get excited, and when I get excited, I create. Over the last year, I did what I always do when I’m lit up by something: I built.

But after looking back at what I’ve published since March, I realized I did it the way I tend to do everything…too much, too fast.

Not in a regretful way. Not in a “why did I do that?” way. More in a “wow, that’s a lot of output” way. It’s actually something I’m proud of. It shows how much is alive in my mind, and how much I’ve been trying to translate into something useful and honest for other people. Then it hit me:

the world doesn’t move at my pace.

Most people are overwhelmed. Not because they are incapable, but because life is already heavy. We are flooded with information, advice, content, and constant input. So even when something is genuinely good, even when something is genuinely meaningful, it can get lost if the conversation shifts every week.

So this is part of my rebrand and part of my recalibration.

Instead of constantly pushing out brand new themes, I want to slow down and make the path clearer. I want to show you what I’ve already written, what I’ve been building all along, and how you can enter it in a way that actually supports you based on where you are in life right now.

Because that’s the truth of what I’ve been doing here: I’ve been building a pathwork. At the heart of it are three principles that I keep returning to, even when the topics look different on the surface:

1. Emotional language (naming what is real, finally giving it words)

2. Awareness (seeing patterns clearly without shame)

3. Action (small, sustainable change that doesn’t require you to become a brand new person overnight)

So if you’re new here, or if you’ve been here for a while but you’re not sure where to start, here’s your guided tour.

Pick the path that fits you right now. There is no particular order so there is no “right” place to start. Choose what feels most aligned for you.

Path 1: The Gospel of the Feminine

This path is for the woman who feels like she has locked away parts of herself.

This is for anyone, truly, but especially women who have spent years shrinking, softening, swallowing, or sanitizing themselves to be digestible. This series is about reclaiming the qualities that make you you. The parts that were too much for someone else, the parts you were taught to hide, the parts that are still waiting for you to come back.

In this path, we explore sensuality, rage, joy, story, and the sacred truth that you are not meant to live as a watered-down version of yourself.

• Sensuality

• Rage

• Feminine Qualities (What we choose to exalt)

• Joy

• Self

• Story

Path 2: Change That Actually Sticks

This path is for the person who wants to change something, but wants to do it in a way that is sustainable.

Not the dramatic overnight overhaul. Not the “new year, new me” pressure spiral. This path is about how change actually works. How we build it in real life, with real stress, real responsibilities, and real nervous systems.

If you’re someone who is trying to shift your habits, your health, your mindset, your patterns, or your life direction, this is where you begin.

• The Wisdom of Effort

• The Power of Small Shifts

• A Gentle Invitation to Choose Your Values, Not Just Name Your Pain

• The Delicate Dance: Discipline Flexibility, and the Truth About Change

Path 3: The Emotional Landscape of Healing

This path is for the person who is doing the work, but keeps getting surprised by how emotional it is.

Because healing doesn’t just feel like “growth.” Sometimes it feels like grief. Sometimes it feels like loneliness. Sometimes it feels like waking up and realizing you’re still living inside patterns you thought you escaped. Sometimes it feels like exhaustion you can’t explain, silence you can’t outrun, or a mirror that suddenly shows you the impact you’re having in real time.

This path is about naming the inner experience of transformation—the emotional truth underneath it—and learning how to hold yourself through it.

• When Growth Feels Like Grief: The Hidden Losses of Healing

• The Trap of Disconnection: How Loneliness Is Quietly Harming Our Health and Our Humanity

• Waking Up in the Life You Haven’t Escaped

• The Power of Rest

• When the Mirror Finally Catches Up: Recognizing Your Real-Time Impact

• The Sacred Power of Silence

Why These Paths Exist

Because long-lasting change is not just about willpower. It’s about building the capacity to name what’s happening inside you, to recognize the patterns that keep repeating, and to choose different actions from a place of clarity rather than shame.

That’s the pathwork I’ve been building.

You can start anywhere, but you’ll notice that every path eventually brings you back to the same three movements:

• Emotional language: giving the truth a voice

• Awareness: seeing clearly without self-abandonment

• Action: taking small, meaningful steps that add up over time

What’s Coming Next

Over the next three weeks, I’m going to slow down and go deeper.

Each week, I’ll take one of these sections and connect it directly back to the three principles:

1. Emotional language

2. Awareness

3. Action

Not as a rigid framework, but as a way of making the work easier to follow, easier to return to, and easier to apply in real life.

Because I’m not trying to overwhelm you with new themes every week anymore. I’m trying to build something you can actually walk with. So take a look through the paths. Click what calls you. Start where you are.

If you want to tell me which path you’re starting with, I’d genuinely love to know. That’s why you will notice a new comments box below! Leave your thoughts, suggestions, and even your complaints there!